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The mother wound: what it leaves within you and how to release it
Cristina Balan |
The mother wound is the first relationship of your life and the source of many patterns: distrust, hunger for love, “I am worth nothing.” What it leaves in you, the salt ritual and the releases with your mother — my method. Read more...
Empathy and empaths: what you actually feel and how to protect yourself
Cristina Balan |
Before each livestream, I light a candle and prepare the field. I did the same on the evening when I spoke about empathy and empaths, with a reference book beside me, ‘Highly Sensitive and Happy’, which I reread with you. I have been an empath for as long as I can remember, so I recognised myself on every page. If you have arrived here, you probably feel everything too: the room you enter, the person beside you, the unspoken thought. And you have probably heard a thousand times that you... Read more...
Reiki initiations: what they are, what they leave in the field and how to cancel them
Cristina Balan |
Reiki attunements can leave programs in your field that disturb sleep, money and relationships. What I have seen in sessions, when it becomes a problem, and how an attunement is undone — the steps I use. Read more...
Lack of self-confidence: where it comes from and how to release it
Cristina Balan |
“I can’t.” “I don’t know.” “I have no money.” Behind them there is almost always the same thing: a lack of self-confidence. Where it comes from — childhood, the family line, betrayals — and how I release it: the solar plexus, my phrases and exercises. Read more...
Root chakra: signs it is blocked and how to release it (meditation included)
Cristina Balan |
The root chakra is the foundation: safety, money, belonging and the body. I describe the signs that it is blocked or overactive, the guided meditation with which I began the chakra series — the disc and the grounding cord into the earth — and the essential oils that support chakra 1. Read more...
Childhood abuse: what it leaves within you and how healing begins
Cristina Balan |
The energies of childhood emotional and physical abuse remain in the body: fear, shame and “I am not worthy” programs. I explain the long-term effects and the healing path I recommend: psychotherapy with a specialist, release work on salt, the inner child and true forgiveness. Read more...
The law of attraction: how to programme your reality positively, step by step
Cristina Balan |
You do not manifest from a dirty field or from waiting. I explain what a vibrational vote means, the phrases I say to programme my field, the images I use and the mistakes that sabotage manifestation—as we worked through them in the live broadcasts. Read more...
Family constellations: what they are, how they work and what they unbind
Cristina Balan |
The field of your lineage, unconscious loyalties and your deepest wound: what shows up in a representation, what I feel in my body when I represent, what you do once the penny drops, and when you need an individual session or a group. Read more...
Essential oil blends for a diffuser: 10 recipes for how you feel
Cristina Balan |
The diffuser never leaves my home: mornings for mood, work hours for focus, evenings for cleansing and protection. Here are the 10 essential oil blends I actually use, with the drops and the role of each one. Read more...
Ancestral karma: what it is, where it comes from and how to release it
Cristina Balan |
Money, love, silence, addictions: patterns repeating from generation to generation are not bad luck, but ancestral karma. I explain what it is, how to recognise it in your life, and how to release it on salt using my phrases for dissolving and reprogramming. Read more...
Forgiveness prayer: forgive yourself and release bindings
Cristina Balan |
Forgiveness on command does not work. I explain its real stages, why you forgive yourself first, how to forgive your family lineage and parents, and share the forgiveness prayer from my livestreams, with all the phrases to say on salt. Read more...
Inner child healing: exercises and releases, step by step
Cristina Balan |
Repeating relationships, anger, perfectionism, programmes such as “I do not deserve”: signs of a wounded inner child. I show you connection exercises, release phrases and steps for bringing them home into your heart—as I use them in livestreams and sessions. Read more...