Quiz: The heart chakra — how open is your heart?
The heart chakra (Anahata) is where love for others and love for yourself meet. When it is balanced, you give and receive easily. When it is closed, resentment, loneliness, jealousy or a tendency to give without receiving anything in return appear. The test has 17 statements about emotions, relationships and signs that you feel in your body. Answer honestly, on your first impulse, thinking about the last few months. There are no right or wrong answers. It takes about 4 minutes.
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What results can you get?
- Your heart is open and breathing freely
- Your heart is open, but has some locked doors
- Your heart has closed to protect you
- Your heart carries an old pain that needs attention
How the score is calculated
Each answer is worth between 0 and 4 points. The final score is a percentage of the maximum score: the higher the score, the more active the test topic is in your life right now.
The test is for self-knowledge purposes and does not replace a psychological or medical diagnosis. If you are going through a difficult time, seek the support of a specialist.
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