Healing the Inner Child – Deep Cord-Cutting and Release

Return to your inner child with support, gentleness, and presence

When you fear being abandoned, criticize yourself for every mistake, or feel like you have to deserve love, it can be hard to listen to your needs. The book offers you a path of release and reconnection with your inner child, with phrases organized by emotions and concrete situations in your life.

What you can work on with this book

• Abandonment, Rejection and Loneliness — work with the fear of being alone and the need for belonging.
• Fear and Security — formulas for anxiety, hypervigilance, trust and inner protection.
• Shame, Guilt and Sacrifice — explore the obligation to always put yourself last.
• Anger, Sadness and Inner Emptiness — find formulations for emotions and memories that you find difficult to express.
• Self-worth and Self-Love — work on self-criticism, identity and the belief that you are not enough.
• Recovering Parts of Yourself — calling on resources, activations and reconnecting with your own needs.

What the material contains

User guide, thematic unravelings, activations, an extensive self-love section, the exercise for the child who feels abandoned, looking in the mirror, video links and meditations, the black candle ritual and thematic index.

How to use the book

Choose from the table of contents the emotion or situation that concerns you right now. Go through a few formulas, then use a reconnection exercise or a meditation from the book. The guide presents the salt practice; the black candle ritual is a separate practice. Work progressively and return to the themes that are important to you.

Who it is for

If you recognize yourself in the fear of abandonment, the need for approval, self-criticism or the difficulty of treating yourself gently, you can use the book as personal work material, at your own pace.

Choose what you receive

• Book PDF: the material in PDF format, without oil.
• Book with oil: the same digital book and a bottle of Mix Copil Interior oil, 10 ml.

The oil or oils are physically shipped only if you choose a version that includes them. Use them according to the product label and instructions.

Format and delivery

First choose the version or bundle, then your preferred language from the options available on this page.

Choose the option you want and start with the part of yourself that needs support.