Complete Cord-Cutting for Self-Sabotage – 7 Volumes

Seven volumes for the patterns through which you stop, diminish or abandon yourself

Do you know what you need to do, but postpone it, raise your standards until you no longer begin or put everyone else’s needs before your own? The collection brings together seven volumes of release practices for self-sabotage and self-confidence, with formulas for many concrete situations.

What you can work on with this book

• Starting and finishing — perfectionism, tasks that seem too big, distractions and escaping into a new project.
• Worth and validation — the need to prove yourself, always be busy or receive others’ approval.
• Relationships and self-abandonment — sacrifice, checking, fear of rejection and tolerating a lack of reciprocity.
• Visibility and success — fear of being seen and difficulty enjoying your own progress.
• Work and resources — asking to be paid for your work, receiving, organising and not feeling guilty about success.
• Control and responsibility — manufactured emergencies, excessive control and carrying burdens that are outside your control.

What you will find in the material

The collection’s seven digital volumes. The first also covers spiritual release practices for self-sabotage; subsequent volumes develop the repertoire for dissolving programmes. Each includes a practice guide and numerous formulas linking a pattern to its consequences and a direction for rebuilding.

How to use the book

Start with a behaviour you notice now: procrastination, a need for approval or difficulty setting a boundary. Select a few relevant formulas and work progressively. You do not need to read all seven volumes consecutively to begin the practice.

Who it is for

For those who want an extensive repertoire for inner work to revisit in different personal, relationship and professional contexts. The guide explains release practices using salt and how to work through the material.

Format and delivery

Choose your preferred language from the options available on the page.

The book is digital, in PDF format. The PDF-only option does not require physical shipping.

Choose a concrete pattern and begin there.