Learn spirituality

Narcissism: signs, toxic behaviours and how to release yourself from a narcissist
Cristina Balan |
Love bombing, violated boundaries, confidence eroded a drop at a time: how to recognise toxic behaviours and what remains in your energy body after a narcissist. I give you the release steps I use in live sessions: salt, musk oil, the energy exchange and phrases for reclaiming your power, boundaries and soul pieces. Read more...
What do you dream about when spells have been cast on you? Signs, symptoms and how to break them
Cristina Balan |
Snakes, bats or flies in dreams, obstacles and stabbing sensations in the body: what they may mean and how to check them. I show you the steps for breaking spells that I also use in live streams: salt, musk oil and the phrases for sending everything back. Read more...
Patchouli essential oil: benefits, uses and grounding rituals
Patchouli essential oil: benefits, uses and grounding rituals
Cristina Balan |
Patchouli essential oil smells of damp earth after rain, forest moss and sweetish wood left in the sun. It is a scent that does not go unnoticed: intense and deep,... Read more...
How to detach emotionally from a former partner: 7 practical exercises
How to detach emotionally from a former partner: 7 practical exercises
Cristina Balan |
How to emotionally detach from an ex, from Cristina's perspective: what you leave behind, what you choose for yourself and how to keep roles clear. Read more...
Musk Oil Rituals: 9 Simple Practices for Intention, Relaxation and Reconnection
Musk Oil Rituals: 9 Simple Practices for Intention, Relaxation and Reconnection
Cristina Balan |
Discover 9 musk oil rituals for intention, relaxation, meditation, gratitude and reconnecting with yourself. Learn how to bring the warm, deep scent of musk into your personal rituals and how... Read more...
Musk Oil: What It Is, What It Is Made Of, How It Smells and Its Benefits
Musk Oil: What It Is, What It Is Made Of, How It Smells and Its Benefits
Cristina Balan |
What is musk oil? Discover this distinctive aromatic blend of Mimulus moschatus, Santalum album and Crocus sativus. Learn about the benefits of musk oil, what each of its ingredients brings... Read more...
Musk Oil Benefits and Uses: Simple Rituals for Wellbeing
Musk Oil Benefits and Uses: Simple Rituals for Wellbeing
Cristina Balan |
Discover the benefits of musk oil and how its deep, warm, long-lasting scent can become part of your rituals for relaxation, meditation and reconnection. Learn how musk is used in... Read more...
Essential oils: complete guide, benefits, uses and how to choose them
Essential oils: complete guide, benefits, uses and how to choose them
Cristina Balan |
What essential oils are, how to choose between formulas and how to use them for fragrance or care. A practical guide, with precautions and Cristina Balan’s spiritual experiences presented separately. Read more...
Spiritual House Cleansing: 7 Techniques to Clear Negative Energy and Protect Your Home
Spiritual House Cleansing: 7 Techniques to Clear Negative Energy and Protect Your Home
Cristina Balan |
Spiritual house cleansing in 7 techniques for symbolically purifying your space and protecting it spiritually. From salt, sound and the black candle to oils, visualization and protection rituals, learn how... Read more...
Blocked Chakras: 7 Signs and How to Unblock Them
Blocked Chakras: 7 Signs and How to Unblock Them
Cristina Balan |
The seven chakras as Cristina Balan explains them: how to unblock chakras by choosing one theme, following the meditation and keeping a pace that suits you. Read more...
Spiritual defences: how to protect your energy and strengthen your inner space
Spiritual defences: how to protect your energy and strengthen your inner space
Cristina Balan |
Discover techniques for spiritual protection and defence to maintain your balance and energy: setting boundaries, grounding, prayer, visualisation and energy cleansing. Learn how to strengthen your inner space, recognise influences... Read more...
Third Eye Opening: Spiritual Techniques for Intuition and Awareness
Third Eye Opening: Spiritual Techniques for Intuition and Awareness
Cristina Balan |
Discover what third eye opening really means, how it connects to the Ajna chakra and the spiritual practices linked to intuition and inner clarity. Learn meditation, breathing and introspection techniques... Read more...