Learn spirituality

copilul interior

Uleiuri esențiale pentru copilul interior: aromele care mă întorc la mine cea mică
Cristina Balan |
Ce uleiuri esențiale pentru copilul interior folosesc (Mix Copil Interior, portocală, vanilie, lavandă, mușețel), de ce mirosul ne duce înapoi în copilărie, ritualul meu de reconectare cu jurnal și joacă și când vindecarea copilului interior are nevoie de un psiholog. Read more...
Fear: where your fears come from and how to dissolve them (from the live mini-constellations)
Cristina Balan |
In two livestreams I represented people’s greatest fears: not being loved, being alone, being abandoned, having no money, making mistakes, dying. I explain where they usually come from — childhood, the mother, inherited patterns — and what dissolves them: self-love, returning energies, prayer, and small steps. Read more...
Healthy boundaries: how to say ‘no’ without guilt and break free of people pleasing
Cristina Balan |
Healthy boundaries are not selfishness, but an act of self-respect. I explain why saying ‘no’ is so difficult, how people pleasing works and the signs of missing boundaries, then the practical steps and phrases for setting them calmly, without justifying yourself or feeling guilty. Read more...
Spiritual awakening: what it is, signs, and the stages of leaving the matrix
Cristina Balan |
Spiritual awakening is not a spectacular event, but a return to yourself: self-work and awakening follow the same path. I explain what ‘leaving the matrix’ means to me — leaving the programs and patterns we grew up in — the signs by which you recognize it, the stages people I work with experience, and the disconnection exercise from the livestream. Read more...
Inner child healing: exercises and releases, step by step
Cristina Balan |
Repeating relationships, anger, perfectionism, programmes such as “I do not deserve”: signs of a wounded inner child. I show you connection exercises, release phrases and steps for bringing them home into your heart—as I use them in livestreams and sessions. Read more...