Psalm 102: meaning, prayer and full text

Cristina Balan Written byCristina Balan

Why read Psalm 102?

Psalm 102 is a prayer of thanksgiving for God's mercy, forgiveness and care. Its call not to forget His blessings recalls both divine compassion and human frailty.

You can read this psalm when its themes speak to your circumstances, or as part of your regular reading of the Psalter. This explanation draws on the text itself; the psalm is not reserved for one particular need.

The full text of Psalm 102 (22 verses), from the 14th Kathisma of the Psalter. The opening words — “Bless the LORD, O my soul...” — are also the psalm’s traditional “name”: our grandmothers did not say “psalm 102”, but called it by name, using its first words. The Orthodox Septuagint numbering is retained: this Psalm 102 corresponds to Psalm 103 in the Hebrew numbering.

The text of Psalm 102

1. Bless the LORD, O my soul: and all that is within me, bless his holy name.

2. Bless the LORD, O my soul, and forget not all his benefits:

3. Who forgiveth all thine iniquities; who healeth all thy diseases;

4. Who redeemeth thy life from destruction; who crowneth thee with lovingkindness and tender mercies;

5. Who satisfieth thy mouth with good things; so that thy youth is renewed like the eagle’s.

6. The LORD executeth righteousness and judgment for all that are oppressed.

7. He made known his ways unto Moses, his acts unto the children of Israel.

8. The LORD is merciful and gracious, slow to anger, and plenteous in mercy.

9. He will not always chide: neither will he keep his anger for ever.

10. He hath not dealt with us after our sins; nor rewarded us according to our iniquities.

11. For as the heaven is high above the earth, so great is his mercy toward them that fear him.

12. As far as the east is from the west, so far hath he removed our transgressions from us.

13. Like as a father pitieth his children, so the LORD pitieth them that fear him.

14. For he knoweth our frame; he remembereth that we are dust.

15. As for man, his days are as grass: as a flower of the field, so he flourisheth.

16. For the wind passeth over it, and it is gone; and the place thereof shall know it no more.

17. But the mercy of the LORD is from everlasting to everlasting upon them that fear him, and his righteousness unto children’s children;

18. To such as keep his covenant, and to those that remember his commandments to do them.

19. The LORD hath prepared his throne in the heavens; and his kingdom ruleth over all.

20. Bless the LORD, ye his angels, that excel in strength, that do his commandments, hearkening unto the voice of his word.

21. Bless ye the LORD, all ye his hosts; ye ministers of his, that do his pleasure.

22. Bless the LORD, all his works in all places of his dominion: bless the LORD, O my soul.

Text: King James Version (1611/1769) — Psalm 103

When Psalm 102 is read

  • the great thanksgiving — it is read at Vespers.
  • At the end of each psalm, tradition adds: «Glory to the Father and to the Son and to the Holy Spirit, now and ever and unto the ages of ages. Amen.».

Adjacent psalms

Read also

The numbering follows the Orthodox Psalter (Septuagint). The same psalm may have a different number in other Bible editions.