The soul: what it is, lost soul parts, and release practices for reconnection

In August 2026, just before the eclipse, I received guidance to finish the book of soul release practices. I worked on it that evening, and the next day I went live and did the release practices with you. The first sentence I spoke was: ‘I release my soul from its prison.’ Because this is how I sense the soul of most of us: imprisoned, burdened, with pieces left along the way.

I am not giving you a theology lesson on the human soul. I am telling you what I feel and what I work on: how I see it, why we lose pieces of it, and how we call them back, with the release practices and activations from the two livestreams, arranged in order.

What the soul is, as I sense it

The first activation I did was this: ‘I am my soul. I activate my awareness that I am the soul.’ You are not your mind. You are not your ego. The mind is just a tool, an instrument. The real struggle takes place not at the level of the mind, but at the level of consciousness.

So what is the soul? For me, it is the part of you that has an original vibration and an original love — the one you arrived with, before all the identities you took on along the way. And there is something else: every soul has its own song. Trying to sing someone else’s song is pointless, because it will not work. Nobody is made like you. Stop trying to be like others, because you cannot.

The mind and ego are not your enemies. They helped you survive. But the time has come for the soul to make the decisions. In the livestream, I put it like this:

‘Dear mind, it is not your job to decide. Dear ego, it is not your job to decide at all. You helped me survive. Now I can live from the soul.’

I believe our only real task in this life is to awaken our consciousness rather than live on autopilot. If you are just starting with this, also read what I wrote about spiritual awakening and leaving the matrix.

What lost soul parts means

When I say ‘pieces of the soul’, I mean your energy that is no longer with you: mental, psychic, and emotional energy left in people, situations, fears, and everything you have experienced. There are also the parts of yourself you reject — those you do not want to see. They too are pieces of the soul separated from you.

A ‘lost’ soul is not a bad soul. It is a scattered soul burdened with things that do not belong to it. From what I see, its main burdens are:

• Patterns: self-sacrifice, lack, self-hatred, humiliation, helplessness, and lack of self-confidence.
• The original wounds: abandonment, rejection, injustice. We worked on them in the livestream and reached the same place: they are illusions, forms of separation from God. But that does not mean they do not hurt.
• Lack of boundaries. We were taught that ‘being good’ means swallowing everything. That is not so. Being good does not mean having no boundaries.
• The energy you give away. When your attention is always on what others are doing and on fear, you give them your energy. Keep it on yourself and on creation.
• Spells and energies sent by others. The more I work and the more people I have seen, the more convinced I am that almost all of us have something like this to clear, if not from this life, then from others. You do not have to believe me. I did not believe it either. Do the release practice and you will feel it for yourself.

If you feel empty, without meaning, as though disconnected from yourself, you may be going through a period like the one described in the article on the dark night of the soul. And if this state has lasted a long time, you have dark thoughts, or you can no longer function, please also speak with a doctor, psychologist, or psychotherapist.

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How to do the soul release practices

Before the formulas, a few things I also said in the livestream:

• Say them aloud. God created the world by speaking. The ego has no problem gossiping aloud, but when it comes to a release practice, it suddenly feels embarrassed. Speak.
• Close your eyes. When you close your eyes, the body is stronger and the mind stays connected to what you are saying.
• You do not have to understand. Repeat after me and see what you feel. The higher you rise in vibration, the higher the level from which the cleansing takes place.
• Apply musk oil. When you do the release practices, apply musk oil and spin the chakras. When I struggled after a powerful livestream, I put musk on my back.
• Work with salt. I do release practices and cleansing on salt. For me, coarse non-iodized salt has the best vibration, but any kind will work. I do not cleanse with an egg: I do not think it is right to put what belongs to you onto another being.
• Do them with me using the livestream recordings. They help you remain in the vibration.

If you do not know where to start: Mom, Dad, the inner child, and spells.

The soul release practices from the livestream

Repeat them slowly, aloud. Where I have included several words in a formula, you can say them one at a time.

1. ‘I release my soul from its prison and place it as high in energy as possible.’
2. ‘I send back all spells, charms, voodoo, rituals, sorcery, and black magic placed on my soul and on my connection with my soul.’
3. ‘I send back all spells for consuming, scattering, shattering, eroding, disintegrating, dissolving, melting, draining, drying, withering, degrading, and decomposing my soul.’
4. ‘I send back all spells for making life harder and entangling my destiny, path, relationships, health, prosperity, and projects that have been placed on my soul.’
5. ‘I send back all spells of self-hatred, humiliation, abandonment, helplessness, lies, submission, and harassment placed on my soul.’
6. ‘I send back all projections and all energies that do not belong to my soul. I break apart all the filth placed on my soul.’
7. ‘I undo all knots placed on my communication with my soul. I remove all chains placed on me, my soul, and our connection.’
8. ‘I dissolve all patterns of self-sacrifice and all patterns through which I give energy to the system.’
9. ‘I dissolve the pattern of abandonment and rejection. I dissolve my original wounds.’
10. ‘My soul is not for sale. I cancel all soul contracts that are not good for me, including those with the matrix.’
11. ‘I cut the karmic ties placed on my soul and all soul ties that are not good for my soul’s path.’
12. ‘I cancel all soul contracts through which I allowed myself to be abused through love.’ We, people of the light, are most often abused precisely through love. If you are currently in a relationship where you are being abused, a release practice is not enough: seek practical help from a psychologist or psychotherapist and, if you are in danger, from the authorities.

If you feel you have a lot of work to do concerning spells, address that separately and in depth through the 30-day program:

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Soul retrieval: calling back the lost pieces

After cleansing, call back what belongs to you:

1. ‘I call back all my soul’s energy. I call back all my mental, psychic, and emotional energy.’
2. ‘I call back all pieces of my soul and integrate them. I become whole again.’
3. ‘I accept all the parts of myself that I reject, purify them, and integrate them. I open my subconscious and choose to see all the parts of myself that I reject.’
4. ‘I call all my grounding back to me.’
5. ‘I retrieve all the pieces of my soul and activate all my soul’s gifts.’

And a simple gesture we did in the first livestream: look at your inner child and say ‘I love you’.

Soul activations

A release practice clears; an activation brings something in. Here are the activations we did:

• ‘I activate my soul’s original love and original vibration.’
• ‘I send my soul’s song to be heard throughout the universe.’ Someone in the livestream said this sentence made her want to cry and she trembled — a sign that the activations were working well for her.
• ‘I activate my inner sun. I dissolve the old identity.’
• ‘I activate God within me. I dissolve all patterns that prevent me from connecting with God.’
• ‘I activate my divine feminine and dissolve all patterns of wounding the divine feminine.’
• ‘I activate my soul’s healthy boundaries.’
• ‘I activate my Sat Nam codes.’ Sat Nam means truth. I want to know, I want to see the truth. And ‘Namaste’: I recognize the light in you and recognize it in myself.
• ‘I activate my spiritual path and my inner guru. I dissolve all blocks that distance me from my soul.’
• ‘I activate my power as a creator.’ You connect with your future version and draw it into yourself now. I cannot necessarily visualize it; I feel it. That works too.
• ‘I manifest my soul’s path. From now on, the soul will decide what I do.’

The soul’s gifts from past lives

Part of soul retrieval means reclaiming your gifts. In the livestream I activated past lives and abilities: those of a public speaker, public figure, painter, cook, and healer. Usually you have been blocked precisely where your soul’s gift lies.

When I started painting, I progressed very quickly, as though I already knew how. And I see in many people that their gift is obvious from a distance, but lack of self-confidence stops them. Say: ‘I activate all my soul’s gifts. I dissolve all blocks on my abilities.’

For activations done with oil, I use Conexiunea Sufletului oil. And if you want only the formulas, without oil, you have the Soul Release Practices and Activations PDF guide.

What reactions may occur?

During the soul release practices, people in the livestream wrote that they kept yawning, that tears flowed ‘as though the soul were crying’, and that they felt trembling, cold, heat, or shaking. I too yawned at every formula when writing them, and burped at many. These are common cleansing reactions and vary from person to person. But if you have severe pain, fever, or a state that does not pass, stop and see a doctor.

You may also have more intense dreams in the following nights. Not every dream has a message; pay attention only to dreams with strong energetic force.

When you feel ‘scattered’: grounding

Sometimes, after cleansing at a high level, you feel far away, as though you are no longer on the earth. Everyone is different, but for me what works is exercise, dancing, a good night’s sleep, music for the root and sacral chakras, physical work and stopping spiritual practices for a while: if you are already too high, you do not need more.

Once, after a very powerful livestream, I did not feel well: I put musk on my back, played the livestream recording, and fell asleep with it on. It helped me.

Do the soul release practices with me

Play the livestream below and repeat after me aloud:

You can find the first part of the livestream, with the soul’s release from prison and the basic release practices, here: Soul release practices — part 1.

Frequently asked questions about the soul

What is the soul?

For me, the soul is you: not the mind or ego, but the part with the original vibration and love. Every soul has its own song, and nobody is made like you. The mind is an instrument; the soul should make the decisions.

What does it mean to have lost soul parts?

It means your energy — mental, psychic, and emotional — has remained scattered among people, situations, and fears, and you reject some parts of yourself. The soul is also burdened with patterns such as self-sacrifice, abandonment, rejection, and self-hatred.

How is soul retrieval done?

First you cleanse through soul release practices, then call back: ‘I call back all pieces of my soul and integrate them. I become whole again. I accept all the parts of myself that I reject, purify them, and integrate them.’ Finally, you do the activations.

Do I have to say the release formulas aloud?

Yes. The spoken word has power, and with your eyes closed, your body is more involved and your mind remains connected to what you are saying. You do not have to understand everything; repeat and you will feel.

Is it normal to yawn or cry when doing soul release practices?

Yes, yawning, burping, tears, trembling, cold, or heat are common reactions. If a state is intense or does not pass, stop, rest, and see a doctor.

Your soul is not for sale or for keeping in prison. Call your pieces back, one by one, and let it decide. Sending you a kiss, and we will talk at the next livestream.