I was at the computer, had not planned anything, and simply felt like doing some astral travel in the livestream. This is how it happens for me: I feel a vibe, something calling me, and I go. This is what I want to talk to you about today: astral projection, or traveling in the astral — what it is, how I do it, and, above all, when it is better not to do it yet.
Before anything else, I protect my field. I program my energy field so that, at this moment, only people who need this information reach me. And I will tell you honestly from the start: not everyone will understand many of the things below. That is all right. There is no need to react, contradict, or prove anything to anyone. Simply stay with the information.
I see reality as a spiral of infinity: what is true at level one may be false at level two, because the spiral keeps turning. That is why esoteric sciences are not ‘hidden’ in the sense of being secret, but open only to those who are ready. If someone is not ready, explaining is pointless.
What astral projection is and what the astral body is
You are not your body. The body is the avatar the soul takes to play this game. For me, astral travel itself is the proof: when you go into the astral, your consciousness, your soul, animates another body — the astral body — while your physical body remains here.
When you work with the pineal gland, with the third eye, you can travel in consciousness and access other dimensions and spaces. At an advanced level, you can also reach beyond time and space. The more you work with it, the more it activates and the more you see. I wrote at length about opening it in the article on opening the third eye.
In short, as I said in another livestream when someone asked how we travel in the astral: enter the state of consciousness and then project yourself. That is all. There is no mind there.
And no, this is not imagination. It is access to another part of the universe. If it were imagination, the mind would be active. In astral travel, the mind stands aside as an observer and simply sees what is around it.
Before trying: fear, trauma, and the order of the steps
This is the part I ask you not to skip.
You have no business in the astral if you have fears. If you have fears, you vibrate fear — and in the astral you attract precisely energies that feed on your fear. That is why the third eye generally remains closed until you are ready. If you recognize yourself here, first work on your fears with a psychologist or psychotherapist and on your inner work. I also wrote about where fears come from and how to dissolve them.
Spiritual awakening has an order, like a recipe. You cannot make borș soup however you like, in any order, because it will no longer have the same taste. It is the same with a complicated cake: if you have not done the previous stage properly, it will not rise. First work on the body, mind, ego, and trauma — only then do you ascend.
I say the same about kundalini: do not chase after people to ‘activate’ it if you have not worked through your trauma. Kundalini is the feminine energy, Shakti, and awakens on its own when the house is ready. To welcome someone dear into your home, you first clean it. If you have a great deal of unresolved trauma, forced activation can seriously throw you off balance. I wrote more in the article on kundalini and the awakening of energy.
Important for your health: if you frequently experience sleep paralysis, insomnia, the feeling of leaving your body involuntarily, no longer feeling your body (dissociation), or seeing and hearing things that frighten you, stop the exercises and see a doctor. And never practice astral projection under the influence of alcohol, drugs, or any substances.
Seeing does not mean understanding
When your third eye opens and you begin seeing things, it is normal to leap for joy and want to tell everyone. But accessing a new world does not mean you have also understood it. Remember that even here, in 3D, you did not understand how the world works on your first day. At first, remain as an observer and see what you see.
In a livestream, a participant told me she had experienced out-of-body episodes since adolescence and, at one point, ‘closed’ her third eye herself because she was slipping into a great deal of deception. That is the risk. What helped her was staying in her body as much as possible and learning to ground herself. Since then, things have become much more balanced. For me, grounding is the foundation of every journey — first the root, then the flight.
I want the grounding release practices (PDF) →
How we travel in the astral: the ‘stardust’ exercise
The simplest way to enter the astral is this:
- Calm your mind. Bring your consciousness to the zero point. Use deep breathing to help you.
- Center yourself. You can sit in the lotus position with your spine straight. I often do it in the evening, in bed, when I go to sleep.
- Become stardust. You as a body, an identity, an ego no longer exist. Create emptiness within yourself. You are only a thought of God, infinite.
- Begin. There are two ways to travel (you will find them below): either you choose your direction or you let yourself be taken.
- Set the mind aside. It must not process anything, only observe. Do not analyze now. Astral travel is not done through analysis or the mind — spirituality is practiced through the heart. Do not try to control what comes; let your consciousness expand.
- Remain in peace and openness. The inner state is one of absolute peace in which nothing is missing. Openness throughout the body, but without expectations. A gentle, smiling curiosity.
If you do not succeed the first time, that is okay. It means the time has not come. Do not force yourself. Simply let yourself feel the subtle energies. Perhaps today, the first time, you see only a few stars. That is enough too. If you cannot do it at all, you still have work to do on your body and mind — often the mind is too strong and leaves no room for intuition. To calm your mind, you can also use the meditation techniques I wrote about here.
The two ways to travel in the astral
1. Set an intention. For example, I think: ‘I want to reach Orion.’ If you are a beginner, become stardust and choose your own direction. I have the Star Walk app on my phone: I like looking at constellations, and sometimes I say ‘I want to reach that constellation’ and discover new things. If you feel connected to a particular star, the simplest thing is to go there first — home.
2. Let yourself be taken where you need to go. Set the intention: ‘Take me where I need to reach at this moment.’ Here, you fully trust God and your soul to take you where you need to go. You do not search or rummage through the mind. And that is precisely why I told you: if you have fears, you have no business there.
What an astral journey feels like
Every journey is different — absolutely every one. Here is what I experience and what others have told me:
- The sensation of rising. Often, wherever you go, you feel something staying below while you rise. There are many sensations of this kind on the spiritual awakening path.
- A current of light through the body. You may feel light passing through you and see colors and lights. Codes activate.
- Love. When I reach wherever I reach, the first thing I say is ‘I love you’. I spoke in the livestream, but normally I do not speak: if your mind or speech activates, it breaks you away from the experience.
- Forgetting. Be comfortable with the possibility of forgetting what you experienced. Nothing is lost in the universe — the experience stays with you.
- Time disappears. In another livestream I spoke about someone who felt they had meditated for five minutes when four hours had actually passed. Do not be frightened.
Sometimes the reality around you sends confirmations. When I did the livestream, the bells outside began ringing — for me, a sign of high energy — and I allowed myself to absorb that vibration.
Grow organically, like a baby
The first time, you travel a little, as much as you travel. The more you do the exercises, the faster you arrive: you have barely formed the thought before you are already there. It is like walking: first you are a baby, then you walk, then you choose where you go. In spirituality, growth is organic because at every stage something is cleared and something is revealed. If you rush the process, you miss essential elements. There is no hurry: we are in the eternal present.
After a year or two of almost daily astral travel — not scheduled, but natural — I felt something I recognized in the allegories of the Bible: like an oil flowing from the pineal gland area, descending into the belly, and then rising again. Many things in Scripture are allegories for experiences difficult to put into words. You experience and feel them, and revelation comes from within you — but only when the mind is calm.
At first, returning to 3D will be difficult after reaching higher dimensions. That is normal; I went through it too. With time it becomes fluid: you land gently, from above to below. And the noises around you, which interrupted the process at first, no longer disturb you.
Before astral travel, I spent nearly half a year wandering through the Akashic Records: my favorite pastime was getting into bed and doing another meditation. Only afterwards did I begin astral travel. If this aspect attracts you, also read the article on past lives and the Akashic Records.
I want Spiritual Activations & Light Codes (PDF) →
An exercise after the journey: weaving timelines together
In the same livestream, I received guidance for a second exercise. I remembered the allegory of Decebal and the stalks of wheat: one stalk breaks easily, but woven together nobody can break them. In the same way, you can weave your timelines into a single one, the highest.
- Say: ‘I am sovereign over all my timelines, and I am the creator of my timelines.’
- Bring them into the body. Bring them in and merge them in your body at the highest available vibration. I feel them weaving along the spine like ears of wheat, in all times, spaces, lives, and dimensions. For you it may be somewhere else — experiences differ; do not compare them.
- Program your field — quantum, energetic, psychic, your personal matrix: ‘I program the highest timeline for myself.’
- Apply spiritual strength. Put all the strength you have into merging the timelines within yourself. You can imagine having enormous magnetic force, like a black hole, and drawing them all back into yourself.
- Alchemically transform them into light. Until now you have manifested unconsciously. Now you draw them back and transform them all into light.
If you receive guidance to play particular music or a frequency, listen to it. I felt drawn to listen to the galactic frequencies on my channel, which help me activate codes. For atmosphere, I also work with oils — you will find a selection in the collection of essential oils for developing spiritual abilities.
I want Mix Trezirea Spirituală oil →
Travel with me
If you want to take your first journey guided by me, play the livestream below. The ‘stardust’ exercise begins around minute 8, and weaving the timelines around minute 20.
Frequently asked questions about astral projection
What is astral projection?
Astral projection, or traveling in the astral, means entering a state of consciousness in which your soul animates the astral body and accesses other dimensions and spaces while your physical body remains here. It is not imagination: the mind stands aside as an observer.
How do I take my first astral journey?
Calm your mind with deep breathing, center yourself, become ‘stardust’ — without a body, identity, or ego — and then either choose a direction (for example a constellation) or let yourself be taken where you need to go. If you do not succeed the first time, do not force yourself.
What is the astral body?
It is the body your consciousness animates when you travel in the astral. For me, it is proof that we are not the physical body: the body is the avatar; you are the soul.
Is astral travel dangerous?
If you have fears or unresolved trauma, it is not the time: you vibrate fear and attract energies that feed on it. Work on yourself first, perhaps with a psychologist or psychotherapist, and ground yourself. If you experience frequent sleep paralysis, insomnia, dissociation, or hallucinations, see a doctor. Do not practice under the influence of substances.
Why can I not enter the astral?
Usually the mind is too strong and leaves no room for intuition, or you still have work to do on your body, mind, and ego. Spiritual awakening has an order, like a recipe. Growth is organic: at first you may see only a few stars, and that is all right.
What do I feel when traveling in the astral?
Every journey is different. A sensation of rising, a current of light through the body, colors, lights, peace, and love often occur. You may forget what you experienced — nothing is lost. At first, returning to 3D can be difficult; with time it becomes fluid.
Do not rush. Be gentle with yourself, work first on what is within, and the stars are waiting for you. Sending you a kiss, and we will see each other in the next livestream.
