Complete Forgiveness & Repentance (PDF): what you find in the book and how to work with it

Cristina Balan Written byCristina Balan

You can send back all the spells in the world and still be left with a weight inside. I saw this so many times in livestreams that one day I knew it was time for forgiveness. The unbinding takes out of the field what was done to you. Forgiveness works on something else: what you did, to others and to yourself.

Maybe there are certain people you cannot forget. Maybe you carry old grudges, judge yourself constantly, feel guilty about choices from ten years ago, or repeat the same conflicts over and over. Very often it is not the present that holds us in place, but the energy of the past that has not yet been released.

That is why I wrote Complete Forgiveness & Repentance, a PDF book of unbindings through forgiveness. Below I tell you what you find in it, who it is for, how you work with it and which livestreams prepare you.

Why forgiveness, and why repentance

I am not a fan of forgiveness on command. "Just forgive him and be done" spoken over unprocessed trauma does not work. Forgiveness is a process: first you acknowledge the suffering, then you allow yourself to feel the anger and the sadness, then you let the resentment leave, and only at the end comes forgiveness. And most of the time it comes with tears.

And before everything, you forgive yourself. There is no forgiving others without having first forgiven yourself. We have all done everything, in all our lives. From there comes the repentance part of the book: not as guilt or punishment, but as taking responsibility. To see the truth, to acknowledge it, to choose differently.

Everything I explained about the stages of forgiveness, forgiving your parents and your family line, and the phrases spoken in the live, you can find in the complete article about the prayer of forgiveness and unbinding. The book takes the work much further.

I want the Complete Forgiveness & Repentance book (PDF) →

What you find in the book

  • hundreds of forgiveness and release formulas, ready to speak on salt;
  • work on guilt and shame;
  • releasing conflicts and resentments;
  • cleansing the energy field;
  • a process of repentance and spiritual taking of responsibility;
  • work on the karma created through your own actions;
  • alchemizing heavy energies into light and love;
  • exercises for peace, acceptance and reconnection with the soul.

The formulas go in two directions. On one hand, you forgive what was done to you. On the other, you ask forgiveness for what you did, consciously or unconsciously: lies, manipulations, judgments, vows made against love, curses or ill wishes sent to others, thoughts and deeds that created suffering. In this life and in all the soul's other experiences.

The goal is not to erase the past. The goal is to no longer be controlled by it: guilt turns into awareness, shame into acceptance, resentment into understanding, the past into wisdom.

Who the book is for

  • for you, if you carry grudges and resentments you cannot manage to let go of;
  • if you feel guilty about certain choices and judge yourself constantly;
  • if you repeat the same conflicts and the same lessons;
  • if you have done unbindings and feel there remains a weight that no "sending back" can lift;
  • if it is hard for you to receive love, abundance and joy and you feel the past still haunts you.

How you work with it

  • Place 1 kg of coarse salt on the floor and stand on it barefoot.
  • For forgiveness, I also light a white candle.
  • Speak the formulas from the PDF out loud, slowly, feeling each phrase.
  • Let the emotions and memories come to the surface. Crying releases blocked energy; do not deny yourself of it.
  • Continue until you feel more peace and lightness. You can return to the book every time a new grievance appears.

One sign to know about: during release periods, family wounds also activate. If you are more tearful these days, nothing is broken in you. It is the work arriving home. If, however, the sadness does not pass or becomes heavy, talk to a psychotherapist: unbindings do not replace the doctor or the therapist.

The livestreams that prepare you

Forgiveness – live

The livestream where I spoke for the first time, together with you, the call of repentance: "I ask forgiveness for...", chapter by chapter. Sit on the salt and take it as a first round of what you will then find in the book.

Forgiving – live

Here we talk about forgiveness as a process: why you do not skip stages, how you forgive yourself, how you forgive your parents. Good to listen to before starting the formulas.

The version with Soul Connection oil

Forgiveness happens through the heart, and the connection to the soul also happens through the heart. If you want to support the process with an oil too, there is the PDF + Soul Connection essential oil bundle. The book alone costs €30, the bundle €55 (shop prices at the time of writing).

I want the PDF + Soul Connection oil →

Frequently asked questions

Do I have to forgive the one who hurt me in order to work with the book?

You do not have to forgive "on command". You start with yourself and let forgiveness come at its own pace. To forgive does not mean to justify what was done to you, nor to stay near someone who harms you.

What is the difference from the spell unbindings?

Unbindings take out of the field what others did to you. Forgiveness works on what you carry: guilt, resentments, the karma created through your own deeds. They go very well together.

How do I receive the book?

It is a digital book (PDF), which you receive on WhatsApp after your order. For any question, write to me on the contact page.

Forgive yourself first

Whoever does not forgive is like someone drinking poison for years, hoping the other person dies. Forgiveness is not an act of sainthood for others; it is a release you give yourself. I am sorry. Forgive me. I love you. Thank you. Sit on the salt, light the white candle and begin. A big hug, and I will see you live.

Order Complete Forgiveness & Repentance (PDF) →

Forgiveness: responsibility without denying your limits

Forgiveness can be a personal process of relating to pain, regret and responsibility. It does not presume denying what happened, making peace with someone, or returning to a relationship that harms you.

When a mistake can be repaired

If you were wrong, separate the action from your identity. What did you do, what impact did it have, and what can you repair? If you were hurt, you have the right to keep a boundary and not hurry. The Truth and Healing material proposes phrases spoken only when the feeling is true. This freedom of rhythm matters more than mechanical repetition.

An exercise you can adapt

Write two sentences: I acknowledge that... and I can now.... For a regret of your own, choose a concrete repair. For a pain caused by someone else, name a boundary that helps you. Do not force a declaration of forgiveness you do not feel.

Choose the right support for your theme

The Complete Forgiveness and Repentance PDF brings together formulations for reflection and personal prayer. You can use it when you want written support, respecting what is true for you.

See Complete Forgiveness & Repentance – Unbindings, Cleansing Karma, Alchemizing into Light and Releasing the Soul (PDF) and buy from the site. Read the product content and conditions before choosing.

Frequently asked question

If I forgive, do I have to resume the relationship? No. Forgiveness and resuming a relationship are different choices.

Continue at your own pace

Choose a single theme you can look at today. A written support lets you return to it without searching for a new starting point each time. Explore the unbindings library and the meditation guide for other resources. Spiritual practices are forms of personal reflection; they do not replace the medical, psychological or legal help you need.