Anxious Attachment – Cord-Cutting for the Fear of Abandonment, Rejection and Losing Love (PDF)

Cord-Cutting for the Fear of Abandonment, Rejection and Losing Love

Adevăr și Lecuire – Cristina Balan

If you analyse every message, fear the other person's silence, constantly need confirmation that you are loved and feel your relationship is always on a knife's edge, this work is created to help you work on the patterns associated with anxious attachment.

What you work on through this book

• the fear of abandonment and rejection;
• the permanent need for reassurance and validation;
• hypervigilance and overanalysing messages, tone and silences;
• panic when your partner needs space;
• losing yourself and the difficulty of setting boundaries;
• the confusion between love and anxiety;
• the attraction to emotionally unavailable people;
• jealousy, control and the need for certainty;
• relational wounds from childhood and family patterns;
• beliefs such as “I must fight for love” or “my worth depends on being chosen”.

The work comprises 47 patterns associated with anxious attachment and offers a spiritual process of cord-cutting and reflection oriented towards inner safety, healthy boundaries and reconnection with your own worth.

Who is it for

For people who notice they lose themselves in relationships, constantly seek the other person's confirmation or experience love together with a strong fear of abandonment and rejection.

Format and delivery

• Format:digital PDF book
• Delivery:digital
• Author:Cristina Balan – Adevăr și Lecuire

The first book in the series dedicated to attachment patterns.

Important

Material intended for spiritual practices and personal reflection. It does not replace legal, financial, psychological or medical advice.