Healing the Mother Wound – Video Course + Workbook

Healing the Mother Wound is a video course for deep inner work, created for those who feel that their relationship with their mother continues to shape the way they experience love, safety, self-worth, boundaries, money, success and their relationship with their own body.

It is not material to listen to passively. It is a process you can move through at your own pace, pausing, replaying and repeating the exercises wherever you feel you need to.

What you work on in this course

• the mother wound, the inner child and the subconscious;
• fear, hypervigilance and a constant state of alert;
• anger, aggression and inner war;
• shame, guilt, criticism and self-worth;
• emotional pain, abandonment and rejection;
• healthy separation from your mother and relational order;
• toxic relationships, painful love and emotional dependence;
• personal boundaries, self-respect and fear of authority;
• identity, authenticity and the right to be yourself;
• femininity, the body, sexuality and the right to be a woman;
• the feeling of having been an unwanted child and a lack of belonging;
• the role of the rescuer child and over-responsibility;
• money, work, success and visibility;
• childhood trauma: violence, criticism, invalidation and abandonment;
• family programs and returning to your adult role;
• receiving life, good resources and abundance;
• recovering your inner child and rewriting your identity;
• grief, loss, separation and closing the process.

What it contains

The course is built as a complete practical resource. Alongside the video content, the process includes working exercises, journaling questions and integration practices for each important theme.

• video course structured around the central themes of the mother wound;
• practical exercises for identifying patterns and triggers;
• journaling questions for personal work;
• integration practices after each stage;
• workbook with worksheets on the relationship with your mother, the child's roles, relational patterns, boundaries, money and final integration;
• unbinding guide and working material dedicated to the relationship with your mother.

Who it is for

This course is for you if you notice that, even though you have grown up, part of you keeps reacting from childhood: you seek approval, you feel guilty when you say “no”, you find it hard to set boundaries, you enter painful relationships, you constantly criticise yourself or you feel you have to rescue everyone and carry them all on your shoulders.

We work to see more clearly what you have taken on, what you learned to do in order to survive emotionally and what you no longer want to carry forward.

How to use the course

Move through the material at your own pace. You can pause the videos, return to certain themes and repeat the exercises as often as needed. For real results in your personal process, it is important not to rush and to truly work with the exercises and the journal.

Price

€250

👉 Join the course and begin working, step by step, on what you carry in your relationship with your mother.