Energy and Spiritual Cleansing (PDF)

Energy and spiritual cleansing

Do you feel you are carrying heavy energies, blockages or tensions you can’t seem to let go of? Do you feel your energy no longer flows freely, or that you need a deeper cleansing?

“Energy and Spiritual Cleansing” is a practical digital book for those who want to learn how to work hands-on with their own energy field, the chakras, energetic ties, protection and the mind.

It isn’t just a book you read.

It’s a book you work with.

Learn to recognise what needs cleansing

Sometimes you may perceive energy as heavy, rigid, stagnant or simply blocked.

The book teaches you to turn your attention to your own field, to notice where you feel heaviness, where there is tension, where the energy seems to have stopped flowing and to work with whatever comes up. Energy cleansing exercises…

Deep energy cleansing techniques

Inside you’ll discover practical methods for:

• stepping out of your current energetic level;
• breaking up energetic concrete and working with areas perceived as rigid or blocked;
• removing boulders from the energy field;
• cleansing and activating the chakras;
• cleansing the Ida, Pingala and Sushumna energy channels;
• widening the channels between the chakras;
• untying energetic knots;
• clearing build-ups in the field;
• releasing energies perceived as heavy, harsh or viscous;
• programming portals to the void within visualisations;
• symbolic work with magnets around the field;
• programming and protecting your own energy field. Energy cleansing exercises…

Release what you feel you no longer want to carry

The book also includes a process through which you can work with fear, anger, sadness, guilt, shame, helplessness or other states and emotions.

You learn to notice where you feel them in your body, to give them a shape within the visualisation and to work consciously on releasing them. Energy cleansing exercises…

Cutting and healing energetic ties

Some ties with the people in our lives can be experienced through attachment, fear, guilt, suffering, obligation, conflict or emotional dependency.

The book guides you through a process of observing and symbolically releasing the ties you perceive as draining or limiting, while keeping what is built on love, respect, freedom and reciprocity. Energy cleansing exercises…

Cleansing and resettling the mind

We don’t work with energy alone.

You’ll find techniques for calming the mind, stopping a train of thought from running on and resettling your attention, including the exercise “I Cut the Thread of the Thought”. Energy cleansing exercises… Energy cleansing exercises…

Energy and spiritual protection

You also learn to work with your own energetic space whenever you feel the need for protection and boundaries.

The book includes visualisation practices such as “I Become a Mirror”, working with salt, Musk or the Protection Mix, and programming the field, so that the cleansing practice is followed by a process of resettling and protection. Energy cleansing exercises… Energy cleansing exercises…

A practical book you can come back to

You don’t have to follow everything at once.

You choose what you feel you need to work on in that moment and come back to the right techniques whenever you need them.

For the chakras. For the field. For ties. For release. For the mind. For protection.

Don’t stay stuck with the feeling that something is weighing you down or blocking you. Learn what you can actually do in your spiritual practice.

Format: digital book – PDF