{"product_id":"sedinta-individuala-laura-psiholog","title":"Individual Session with Laura – Psychologist","description":"\u003cp\u003e\u003cstrong\u003eA space where you can meet yourself\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003ePerhaps you are going through a difficult period. Perhaps you have many questions, feel you have lost touch with yourself, or there are past experiences that continue to influence your present.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eOr perhaps there is no crisis. You simply feel the need to get to know yourself better, to understand what is happening inside you and to discover what really matters to you.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eYou don't need to know exactly what you're looking for before you begin.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe individual session with Laura is a meeting for personal development, self-knowledge and reflection, built around what you are living right now.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eYou can come with a concrete problem, a question, an emotion, a change you are going through, or simply the need to pause for a while and listen to yourself.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eWhat can you work on in the sessions?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eDepending on what matters to you, you can explore:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003ethe emotions and experiences that still weigh on you;\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eperiods of change or transition;\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ethe needs you have ignored or find hard to identify;\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eyour relationship with yourself and the way you talk to yourself;\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003epersonal boundaries and the difficulty of saying “no”;\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003erelationships and what is yours versus what belongs to the other person;\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eyour values and priorities;\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003epatterns of thinking and behaviour;\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ethe resources and qualities you may have stopped seeing;\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eyour voice and the difficulty of saying what you think or feel;\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003equestions about your direction;\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ewhat you want to keep, change or leave behind;\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ereconnecting with yourself and your own needs;\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eself-knowledge, even when there is no specific problem.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan\u003eHow does a session work?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eConversation is the starting point.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eAt the beginning, Laura invites you to notice how you are in that moment and what you are bringing to the meeting. Together you decide what would be important to explore.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eDepending on the theme that comes up, the conversation may be accompanied by simple personal development and reflection exercises.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eIt may involve questions such as:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eWhat am I feeling now?\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan\u003eWhat do I need?\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan\u003eWhat is draining my energy?\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan\u003eWhat depends on me in this situation?\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan\u003eWhat is important to me?\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan\u003eWhat is no longer OK for me?\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan\u003eWhat do I want to keep and what do I want to change?\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan\u003eWhat is the next step I can take?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eSometimes the work may focus on emotions, other times on values, boundaries, your relationship with yourself, personal resources, life changes or past experiences.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eBreathing and relaxation exercises, music, symbolic representation or exploring childhood experiences may also be used, when these are appropriate for the person and the theme of the meeting.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eThere is no rigid programme and no exercises you have to go through.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eSometimes an honest conversation is exactly what you need.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eYou choose the pace\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThere are no “right” answers.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eYou can say you don't want to answer a question. You can decline an exercise, stop it, or change the direction of the conversation.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eYou don't have to share more than you want to.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eYou come with your story, your pace and what matters to you right now.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eYou don't have to come only when things are hard\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003ePersonal development doesn't only begin in a moment of crisis.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eSometimes we start working on ourselves because it hurts.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eOther times, because we want to understand why we repeat certain things.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eAnd sometimes simply because we want to know ourselves better.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eYou can come with a problem, a question, a wish for change or simply the feeling that the time has come to get closer to yourself.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eAbout Laura\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eI'm Laura – a psychologist, teacher and musician.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eI have learned from joy, but also from pain, from meetings and partings, from successes and from moments when I didn't know which way to go.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eOver time, I have understood that we cannot change what we have lived through, but we can begin to understand what it has left in us and what we choose to do next.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eIn my work with people, I focus on listening, respect and each person's freedom to discover their own answers.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eI don't start from the idea that I have to tell you who you are or who you should become.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe meeting is a space where we can look together at what you are living, what you need and what may become clearer for you.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eWhat can you leave a session with?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eNot every meeting has to end with a revelation or a perfect solution.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eSometimes you may leave with more clarity.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eOther times with a new question.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWith something you have understood about yourself.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWith an emotion you can look at differently.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWith a boundary you want to set.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eOr simply with \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ea small, concrete step you choose to take for yourself.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eYou don't have to solve everything in a single meeting.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eYou can come as you are\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eYou don't have to be “ready”.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eYou don't have to have all the words.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eYou don't have to know exactly what you're looking for.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eYou can come with a story.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eWith a question.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eWith a pain.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eWith a change.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eWith curiosity.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eOr simply with the need to listen to yourself more.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eBOOK AN INDIVIDUAL SESSION WITH LAURA\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Adevar si Lecuire","offers":[{"title":"Default Title","offer_id":55040304087377,"sku":"PRD-SEDINTA-INDIVIDUALA-CU-LAURA","price":100.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0995\/0475\/0929\/files\/LauraBurlacu_3b1d8eef-ad23-495f-941b-43dcbbd3c2bb.jpg?v=1790162124","url":"https:\/\/adevarsilecuire.ro\/en\/products\/sedinta-individuala-laura-psiholog","provider":"Adevar si Lecuire","version":"1.0","type":"link"}