{"title":"Essential Oils for Muscle Aches","description":"\u003cp\u003eThree essential oils, three ways of caring for tired muscles: the cooling eucalyptus of sports balms, the warming ginger of heat massage and balsamic pine, with its mountain-forest air. Together they make a complete kit for after exertion.\u003c\/p\u003e\n\u003cp\u003eEucalyptus is the classic post-workout massage oil: cooling, penetrating, with an immediate sense of the skin “breathing”. Ginger works the other way round — its warm, peppery notes warm the massaged area, and it is traditionally used in winter baths and massages. Pine completes the set with a woody, balsamic depth: the feeling of fresh air, directly on the skin.\u003c\/p\u003e\n\u003cp\u003eHow to use them for muscle aches: dilute 3–5 drops in a spoonful of carrier oil (almond, jojoba) and massage tense areas after a workout or a long day on your feet; combine eucalyptus with ginger for a cool-warm effect; or finish with a warm bath, with a few drops first diluted in a carrier oil. Avoid contact with the eyes and mucous membranes, wash your hands after massage and use them with care around young children.\u003c\/p\u003e\n\u003cp\u003eEucalyptus also works excellently in a diffuser — you'll find it alongside peppermint in the \u003ca href=\"\/en\/collections\/uleiuri-esen%C8%9Biale-pentru-deblocarea-cailor-respiratorii\"\u003erespiratory tract\u003c\/a\u003e collection.\u003c\/p\u003e\n\u003cp\u003eNote: essential oils support local relaxation and well-being, but they do not replace a medical consultation for persistent or intense pain.\u003c\/p\u003e","products":[{"product_id":"menta-ulei-esential","title":"Mint – Essential Oil","description":"\u003csection class=\"product-description\"\u003e\u003ch2\u003ePeppermint – essential oil\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ePeppermint\u003c\/strong\u003e has a fresh, intense aromatic profile and can accompany moments of calm, personal rituals and reconnection practices.\u003c\/p\u003e\n\u003ch2\u003eHow to include it in your ritual\u003c\/h2\u003e\n\u003cp\u003eIt can be incorporated into aromatic practices and personal rituals, depending on your preferences and the chosen variant. Always follow the directions for use associated with the product.\u003c\/p\u003e\n\u003ch2\u003eAvailable formats\u003c\/h2\u003e\n\u003cp\u003eAvailable in 10 ml, 30 ml, 50 ml and 100 ml, as well as a 100 ml massage version at 10% concentration.\u003c\/p\u003e\n\u003ch2\u003eIngredients and composition\u003c\/h2\u003e\n\u003cp\u003eThe exact composition will be added based on the supplier's documentation. We do not attribute to the product any ingredients or concentrations that have not been confirmed.\u003c\/p\u003e\n\u003ch2\u003ePrecautions\u003c\/h2\u003e\n\u003cp\u003eThis is a very strong essential oil. For application to the skin it must always be diluted in a vegetable carrier oil. Before first use, test the product on a small area of skin to check individual tolerance. For massage, always use it diluted in a vegetable carrier oil. Avoid contact with eyes and mucous membranes. Stop using it if irritation or discomfort occurs. Keep out of the reach of children.\u003c\/p\u003e\n\u003ch2\u003eRead more on the blog\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/adevarsilecuire.ro\/blogs\/tehnici-spirituale\/uleiuri-esen%C8%9Biale-ghid-complet-beneficii-utilizari-%C8%99i-cum-le-alegi\"\u003eEssential oils: a complete guide, benefits, uses and how to choose them\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/section\u003e\n\u003cp\u003eSee \u003ca href=\"\/en\/collections\/uleiuri-esen%C8%9Biale-pentru-deblocarea-cailor-respiratorii\"\u003ethe oils for clearing the respiratory tract\u003c\/a\u003e.\u003c\/p\u003e","brand":"Adevar si Lecuire","offers":[{"title":"10 ml","offer_id":53685077508433,"sku":"OIL-MENTA-ULEI-ESENTIAL-10-ML","price":25.0,"currency_code":"EUR","in_stock":false},{"title":"10 ml (roll-on)","offer_id":55118313652561,"sku":null,"price":25.0,"currency_code":"EUR","in_stock":false},{"title":"30 ml","offer_id":53685077541201,"sku":"OIL-MENTA-ULEI-ESENTIAL-30-ML","price":65.0,"currency_code":"EUR","in_stock":false},{"title":"50 ml","offer_id":54102458040657,"sku":"OIL-MENTA-ULEI-ESENTIAL-50-ML","price":100.0,"currency_code":"EUR","in_stock":false},{"title":"100 ml","offer_id":54102458073425,"sku":"OIL-MENTA-ULEI-ESENTIAL-100-ML","price":180.0,"currency_code":"EUR","in_stock":false},{"title":"Massage 100 ml (10% concentration)","offer_id":54114421178705,"sku":"OIL-MENTA-ULEI-ESENTIAL-MASAJ-100-ML-10-CONCENTRATIE","price":40.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0995\/0475\/0929\/files\/Menta_Ulei_Esen_ial.png?v=1790672782"},{"product_id":"eucalipt-ulei-esential","title":"Eucalyptus – Essential Oil","description":"\u003csection class=\"product-description\"\u003e\u003ch2\u003eEucalyptus – essential oil\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eEucalyptus\u003c\/strong\u003e has a fresh, intense aromatic profile and can accompany moments of calm, personal rituals and reconnection practices.\u003c\/p\u003e\n\u003ch2\u003eHow to include it in your ritual\u003c\/h2\u003e\n\u003cp\u003eIt can be incorporated into aromatic practices and personal rituals, depending on your preferences and the chosen variant. Always follow the directions for use associated with the product.\u003c\/p\u003e\n\u003ch2\u003eAvailable formats\u003c\/h2\u003e\n\u003cp\u003eAvailable in 10 ml, 30 ml, 50 ml and 100 ml, as well as a 100 ml massage version at 10% concentration.\u003c\/p\u003e\n\u003ch2\u003eIngredients and composition\u003c\/h2\u003e\n\u003cp\u003eThe exact composition will be added based on the supplier's documentation. We do not attribute to the product any ingredients or concentrations that have not been confirmed.\u003c\/p\u003e\n\u003ch2\u003ePrecautions\u003c\/h2\u003e\n\u003cp\u003eThis is a very strong essential oil. For application to the skin it must always be diluted in a vegetable carrier oil. Before first use, test the product on a small area of skin to check individual tolerance. For massage, always use it diluted in a vegetable carrier oil. Avoid contact with eyes and mucous membranes. Stop using it if irritation or discomfort occurs. Keep out of the reach of children.\u003c\/p\u003e\n\u003c\/section\u003e\n\u003cp\u003eSee \u003ca href=\"\/en\/collections\/uleiuri-esen%C8%9Biale-pentru-deblocarea-cailor-respiratorii\"\u003ethe oils for clearing the respiratory tract\u003c\/a\u003e.\u003c\/p\u003e","brand":"Adevar si Lecuire","offers":[{"title":"10 ml","offer_id":53804407783761,"sku":"OIL-EUCALIPT-ULEI-ESENTIAL-10-ML-10-ML","price":25.0,"currency_code":"EUR","in_stock":false},{"title":"10 ml (roll-on)","offer_id":55118309654865,"sku":null,"price":25.0,"currency_code":"EUR","in_stock":false},{"title":"30 ml","offer_id":53804407816529,"sku":"OIL-EUCALIPT-ULEI-ESENTIAL-10-ML-30-ML","price":65.0,"currency_code":"EUR","in_stock":false},{"title":"50 ml","offer_id":54102311797073,"sku":"OIL-EUCALIPT-ULEI-ESENTIAL-10-ML-50-ML","price":100.0,"currency_code":"EUR","in_stock":false},{"title":"100 ml","offer_id":54102311829841,"sku":"OIL-EUCALIPT-ULEI-ESENTIAL-10-ML-100-ML","price":180.0,"currency_code":"EUR","in_stock":false},{"title":"Massage 100 ml (10% concentration)","offer_id":54114378023249,"sku":"OIL-EUCALIPT-ULEI-ESENTIAL-10-ML-MASAJ-100-ML-10-CONCENTRATI","price":40.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0995\/0475\/0929\/files\/Eucalipt_Ulei_Esen_ial.png?v=1790681606"},{"product_id":"lavanda-ulei-esential","title":"Lavender – Essential Oil","description":"\u003csection class=\"product-description\"\u003e\u003ch2\u003eLavender – essential oil\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eLavender\u003c\/strong\u003e has a floral, aromatic profile and can accompany moments of calm, personal rituals and reconnection practices.\u003c\/p\u003e\n\u003ch2\u003eHow to include it in your ritual\u003c\/h2\u003e\n\u003cp\u003eIt can be incorporated into aromatic practices and personal rituals, depending on your preferences and the chosen variant. Always follow the directions for use associated with the product.\u003c\/p\u003e\n\u003ch2\u003eAvailable formats\u003c\/h2\u003e\n\u003cp\u003eAvailable in 10 ml, 30 ml, 50 ml and 100 ml, as well as a 100 ml massage version at 10% concentration.\u003c\/p\u003e\n\u003ch2\u003eIngredients and composition\u003c\/h2\u003e\n\u003cp\u003eThe exact composition will be added based on the supplier's documentation. We do not attribute to the product any ingredients or concentrations that have not been confirmed.\u003c\/p\u003e\n\u003ch2\u003ePrecautions\u003c\/h2\u003e\n\u003cp\u003eBefore first use, test the product on a small area of skin to check individual tolerance. For sensitive skin, dilution in a vegetable carrier oil is recommended. For massage, the essential oil should always be used mixed with a vegetable carrier oil. Avoid contact with eyes and mucous membranes. Stop using it if irritation or discomfort occurs. Keep out of the reach of children.\u003c\/p\u003e\n\u003ch2\u003eRead more on the blog\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/adevarsilecuire.ro\/blogs\/tehnici-spirituale\/uleiuri-esen%C8%9Biale-ghid-complet-beneficii-utilizari-%C8%99i-cum-le-alegi\"\u003eEssential oils: a complete guide, benefits, uses and how to choose them\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/section\u003e\n\u003cp\u003eSee \u003ca href=\"\/en\/collections\/chakra-coroana\"\u003ethe oils for the Crown Chakra\u003c\/a\u003e.\u003c\/p\u003e","brand":"Adevar si Lecuire","offers":[{"title":"10 ml","offer_id":53804443304273,"sku":"OIL-LAVANDA-ULEI-ESENTIAL-10-ML--10-ML","price":25.0,"currency_code":"EUR","in_stock":false},{"title":"10 ml (roll-on)","offer_id":55118289273169,"sku":null,"price":25.0,"currency_code":"EUR","in_stock":false},{"title":"30 ml","offer_id":53804443337041,"sku":"OIL-LAVANDA-ULEI-ESENTIAL-10-ML--30-ML","price":65.0,"currency_code":"EUR","in_stock":false},{"title":"50 ml","offer_id":54102300229969,"sku":"OIL-LAVANDA-ULEI-ESENTIAL-10-ML--50-ML","price":100.0,"currency_code":"EUR","in_stock":false},{"title":"100 ml","offer_id":54102300262737,"sku":"OIL-LAVANDA-ULEI-ESENTIAL-10-ML--100-ML","price":180.0,"currency_code":"EUR","in_stock":false},{"title":"Massage 100 ml (10% concentration)","offer_id":54114328641873,"sku":"OIL-LAVANDA-ULEI-ESENTIAL-10-ML--MASAJ-100-ML-10-CONCENTRATI","price":40.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0995\/0475\/0929\/files\/Lavanda_Ulei_Esen_ial.png?v=1790677544"},{"product_id":"rozmarin-ulei-esential","title":"Rosemary – Essential Oil","description":"\u003csection class=\"product-description\"\u003e\n\u003ch2\u003eRosemary – essential oil\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eRosemary essential oil\u003c\/strong\u003e has a characteristic scent and can be part of your aromatic routine and the moments you dedicate to scenting your space.\u003c\/p\u003e\n\u003cp\u003eThis \u003cstrong\u003eessential oil\u003c\/strong\u003e is available in several sizes, so you can choose the format that suits your needs.\u003c\/p\u003e\n\u003ch3\u003eRosemary essential oil\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003edistinctive aromatic profile;\u003c\/li\u003e\n\u003cli\u003esuitable for scenting your space;\u003c\/li\u003e\n\u003cli\u003eseveral formats available.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eDiscover \u003cstrong\u003eRosemary essential oil\u003c\/strong\u003e from Adevăr și Lecuire.\u003c\/p\u003e\n\u003ch2\u003ePrecautions\u003c\/h2\u003e\n\u003cp\u003eBefore first use, test the product on a small area of skin to check individual tolerance. For sensitive skin, dilution in a vegetable carrier oil is recommended. For massage, the essential oil should always be used mixed with a vegetable carrier oil. Avoid contact with eyes and mucous membranes. Stop using it if irritation or discomfort occurs. Keep out of the reach of children.\u003c\/p\u003e\n\n\u003c\/section\u003e\n\u003cp\u003eSee \u003ca href=\"\/en\/collections\/uleiuri-esen%C8%9Biale-pentru-dureri-de-mu%C8%99chi\"\u003ethe oils for muscle aches\u003c\/a\u003e.\u003c\/p\u003e","brand":"Adevar si Lecuire","offers":[{"title":"10 ml","offer_id":53895395311953,"sku":"OIL-ROZMARIN-ULEI-ESENTIAL-10-ML-10-ML","price":25.0,"currency_code":"EUR","in_stock":false},{"title":"10 ml (roll-on)","offer_id":55118319419729,"sku":null,"price":25.0,"currency_code":"EUR","in_stock":false},{"title":"30 ml","offer_id":53895395344721,"sku":"OIL-ROZMARIN-ULEI-ESENTIAL-10-ML-30-ML","price":65.0,"currency_code":"EUR","in_stock":false},{"title":"50 ml","offer_id":54102285648209,"sku":"OIL-ROZMARIN-ULEI-ESENTIAL-10-ML-50-ML","price":100.0,"currency_code":"EUR","in_stock":false},{"title":"100 ml","offer_id":54102285680977,"sku":"OIL-ROZMARIN-ULEI-ESENTIAL-10-ML-100-ML","price":180.0,"currency_code":"EUR","in_stock":false},{"title":"Massage 100 ml (10% concentration)","offer_id":54114323038545,"sku":"OIL-ROZMARIN-ULEI-ESENTIAL-10-ML-MASAJ-100-ML-10-CONCENTRATI","price":40.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0995\/0475\/0929\/files\/Rozmarin_Ulei_Esen_ial.png?v=1790757041"},{"product_id":"pin-ulei-esential","title":"Pine – Essential Oil","description":"\u003csection class=\"product-description\"\u003e\n\u003ch2\u003ePine – essential oil\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ePine essential oil\u003c\/strong\u003e has a characteristic scent and can be part of your aromatic routine and the moments you dedicate to scenting your space.\u003c\/p\u003e\n\u003cp\u003eThis \u003cstrong\u003eessential oil\u003c\/strong\u003e is available in several sizes, so you can choose the format that suits your needs.\u003c\/p\u003e\n\u003ch3\u003ePine essential oil\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003edistinctive aromatic profile;\u003c\/li\u003e\n\u003cli\u003esuitable for scenting your space;\u003c\/li\u003e\n\u003cli\u003eseveral formats available.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eDiscover \u003cstrong\u003ePine essential oil\u003c\/strong\u003e from Adevăr și Lecuire.\u003c\/p\u003e\n\u003ch2\u003ePrecautions\u003c\/h2\u003e\n\u003cp\u003eBefore first use, test the product on a small area of skin to check individual tolerance. For sensitive skin, dilution in a vegetable carrier oil is recommended. For massage, the essential oil should always be used mixed with a vegetable carrier oil. Avoid contact with eyes and mucous membranes. Stop using it if irritation or discomfort occurs. Keep out of the reach of children.\u003c\/p\u003e\n\n\u003c\/section\u003e\n\u003cp\u003eSee \u003ca href=\"\/en\/collections\/uleiuri-esen%C8%9Biale-pentru-deblocarea-cailor-respiratorii\"\u003ethe oils for clearing the respiratory tract\u003c\/a\u003e.\u003c\/p\u003e","brand":"Adevar si Lecuire","offers":[{"title":"10 ml","offer_id":54794566795601,"sku":"OIL-PIN-ULEI-ESENTIAL-10-ML","price":25.0,"currency_code":"EUR","in_stock":false},{"title":"10 ml (roll-on)","offer_id":55118312079697,"sku":null,"price":25.0,"currency_code":"EUR","in_stock":false},{"title":"30 ml","offer_id":54794566828369,"sku":"OIL-PIN-ULEI-ESENTIAL-30-ML","price":65.0,"currency_code":"EUR","in_stock":false},{"title":"50 ml","offer_id":54794566861137,"sku":"OIL-PIN-ULEI-ESENTIAL-50-ML","price":100.0,"currency_code":"EUR","in_stock":false},{"title":"100 ml","offer_id":54794566893905,"sku":"OIL-PIN-ULEI-ESENTIAL-100-ML","price":180.0,"currency_code":"EUR","in_stock":false},{"title":"Massage 100 ml (10% concentration)","offer_id":54794566926673,"sku":"OIL-PIN-ULEI-ESENTIAL-MASAJ-100-ML-10-CONCENTRATIE","price":40.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0995\/0475\/0929\/files\/Pin_Ulei_Esen_ial_c6a2092a-fbd3-47ed-91c4-3bc141b76faf.png?v=1790687217"},{"product_id":"ghimbir-ulei-esential","title":"Ginger – Essential Oil","description":"\u003csection class=\"product-description\"\u003e\u003ch2\u003eGinger – essential oil\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eGinger\u003c\/strong\u003e has a warm, spicy aromatic profile and can accompany moments of calm, personal rituals and reconnection practices.\u003c\/p\u003e\n\u003ch2\u003eHow to include it in your ritual\u003c\/h2\u003e\n\u003cp\u003eIt can be incorporated into aromatic practices and personal rituals, depending on your preferences and the chosen variant. Always follow the directions for use associated with the product.\u003c\/p\u003e\n\u003ch2\u003eAvailable formats\u003c\/h2\u003e\n\u003cp\u003eAvailable in 10 ml, 30 ml, 50 ml and 100 ml, as well as a 100 ml massage version at 10% concentration.\u003c\/p\u003e\n\u003ch2\u003eIngredients and composition\u003c\/h2\u003e\n\u003cp\u003eThe exact composition will be added based on the supplier's documentation. We do not attribute to the product any ingredients or concentrations that have not been confirmed.\u003c\/p\u003e\n\u003ch2\u003ePrecautions\u003c\/h2\u003e\n\u003cp\u003eThis is a very strong essential oil. For application to the skin it must always be diluted in a vegetable carrier oil. Before first use, test the product on a small area of skin to check individual tolerance. For massage, always use it diluted in a vegetable carrier oil. Avoid contact with eyes and mucous membranes. Stop using it if irritation or discomfort occurs. Keep out of the reach of children.\u003c\/p\u003e\n\u003c\/section\u003e\n\u003cp\u003eSee \u003ca href=\"\/en\/collections\/uleiuri-esen%C8%9Biale-pentru-dureri-de-mu%C8%99chi\"\u003ethe oils for muscle aches\u003c\/a\u003e.\u003c\/p\u003e","brand":"Adevar si Lecuire","offers":[{"title":"10 ml","offer_id":54794677584209,"sku":"OIL-GHIMBIR-ULEI-ESENTIAL-10-30--10-ML","price":25.0,"currency_code":"EUR","in_stock":false},{"title":"10 ml (roll-on)","offer_id":55118312014161,"sku":null,"price":25.0,"currency_code":"EUR","in_stock":false},{"title":"30 ml","offer_id":54794677616977,"sku":"OIL-GHIMBIR-ULEI-ESENTIAL-10-30--30-ML","price":65.0,"currency_code":"EUR","in_stock":false},{"title":"50 ml","offer_id":54794677649745,"sku":"OIL-GHIMBIR-ULEI-ESENTIAL-10-30--50-ML","price":100.0,"currency_code":"EUR","in_stock":false},{"title":"100 ml","offer_id":54794677682513,"sku":"OIL-GHIMBIR-ULEI-ESENTIAL-10-30--100-ML","price":180.0,"currency_code":"EUR","in_stock":false},{"title":"Massage 100 ml (10% concentration)","offer_id":54794677715281,"sku":"OIL-GHIMBIR-ULEI-ESENTIAL-10-30--MASAJ-100-ML-10-CONCENTRATI","price":40.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0995\/0475\/0929\/files\/Ghimbir_Ulei_Esen_ial.png?v=1790686755"}],"url":"https:\/\/adevarsilecuire.ro\/en\/collections\/uleiuri-esentiale-pentru-dureri-de-muschi.oembed","provider":"Adevar si Lecuire","version":"1.0","type":"link"}