{"title":"Individual Session","description":"\u003cp\u003eIndividual 1:1 sessions for deep, personalised work: unbindings, constellations and EFT. Together we work on the blockages, patterns and themes that matter most to you right now.\u003c\/p\u003e","products":[{"product_id":"sedinta-individuala-cristina","title":"Individual Session with Cristina 1:1 – Unbindings, Constellations \u0026 Deep Work","description":"\u003csection class=\"product-description\"\u003e\n\u003ch2\u003e✨ Individual session with Cristina – Personalised, deep work\u003c\/h2\u003e\n\u003cp\u003eThe individual session lasts \u003cstrong\u003eat least one hour\u003c\/strong\u003e and we work directly on your situation and what you need at that moment, using the techniques, exercises and knowledge I work with.\u003c\/p\u003e\n\u003cp\u003eEvery person is different, so the session does not have the same structure for everyone. Depending on what comes up, we can work on relationships, money and abundance, family, mother, father, inner child, self-sabotage, fears, self-confidence, chakras, repetitive patterns, ancestral karma, energy work or other aspects that matter to you.\u003c\/p\u003e\n\u003cp\u003e🎥 You can see more about how I work here:\u003cbr\u003e\u003ca href=\"https:\/\/vm.tiktok.com\/ZNRpqYSoy\/\" rel=\"noopener\" target=\"_blank\"\u003eWatch the video\u003c\/a\u003e\u003c\/p\u003e\n\u003ch2\u003e⚠️ Preparation before the session is mandatory\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eThe individual session is not the first step.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBefore you come to the session, you need to have already started working on yourself.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMandatory minimum before the session:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e📘 \u003cstrong\u003eUnbindings from Spells\u003c\/strong\u003e\u003cbr\u003e🌿 \u003cstrong\u003eProtection Blend\u003c\/strong\u003e\u003cbr\u003e✨ \u003cstrong\u003eChakra work\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe unbindings and the products you need are available on \u003cstrong\u003eAdevarsilecuire.ro\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eThe aim is that by the time of the session you have already started the process and worked on the things you can do on your own, so that during our time together we can go deeper.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIf you have not done the Unbindings from Spells, do not book the session.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIf, during the salt unbindings, reactions appear that you associate with energy work, keep working until they settle. In parallel, start your personal work. If you have never worked on yourself before and don't know where to start, I recommend:\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMother • Father • Inner Child\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e🔥 What can we work on in the session?\u003c\/h2\u003e\n\u003cp\u003eAfter this preparation, we use the session to go deeper into your situation.\u003c\/p\u003e\n\u003cp\u003eDepending on what comes up, we can work through:\u003c\/p\u003e\n\u003cp\u003e– unbindings\u003cbr\u003e– constellations\u003cbr\u003e– personalised exercises and techniques\u003cbr\u003e– inner child\u003cbr\u003e– the relationship with your mother and father\u003cbr\u003e– self-sabotage and repetitive programs\u003cbr\u003e– relationships and family\u003cbr\u003e– money, abundance and success\u003cbr\u003e– fears and blockages\u003cbr\u003e– confidence and personal power\u003cbr\u003e– chakras and energy work\u003cbr\u003e– karma and ancestral programs\u003cbr\u003e– other themes that come up during the session\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eYou don't need to know in advance which technique you need.\u003c\/strong\u003e You come with what you want to work on, and I lead the process according to what comes up.\u003c\/p\u003e\n\u003ch2\u003e⏳ Duration \u003c\/h2\u003e\n\u003cp\u003e⏱️ \u003cstrong\u003eDuration: at least 1 hour\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003e📅 New clients – you choose your own appointment\u003c\/h2\u003e\n\u003cp\u003eIf this is \u003cstrong\u003ethe first time we are working together\u003c\/strong\u003e, booking is done \u003cstrong\u003eexclusively on this page\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eAfter purchasing the session, you choose \u003cstrong\u003ethe date and time that suit you\u003c\/strong\u003e directly from the calendar, from the available slots.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eYou do not need to message me on WhatsApp to request an appointment.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIf you later need to change the date, you can change your appointment \u003cstrong\u003eat least 4–5 days in advance\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e⚠️ Appointments are not changed at the last minute.\u003c\/p\u003e\n\u003cp\u003e⚠️ \u003cstrong\u003eIf you do not attend the session, the amount paid is not refunded.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e🔄 Existing clients – if you have already received your appointment on WhatsApp\u003c\/h2\u003e\n\u003cp\u003eIf \u003cstrong\u003ewe are already working together and you have received the date and time of your next session from me on WhatsApp\u003c\/strong\u003e, you do not need to book another appointment in this page's calendar.\u003c\/p\u003e\n\u003cp\u003ePayment is made here:\u003c\/p\u003e\n\u003cp\u003e👉 \u003ca href=\"https:\/\/adevarsilecuire.ro\/products\/coaching\" target=\"_blank\" rel=\"noopener\"\u003e\u003cstrong\u003ePayment for existing clients who already have an appointment\u003c\/strong\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e⚠️ \u003cstrong\u003eThis page is exclusively for existing clients who have already received their appointment on WhatsApp.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eOnce we start working together, if we need to continue with more sessions, I can book a slot for you directly in my monthly schedule. In that case, you don't need to search for and book an available date on the website each time. You receive the appointment directly from me and use the page for existing clients to make the payment.\u003c\/p\u003e\n\u003ch2\u003e📱 How does the session take place?\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eThe session takes place on WhatsApp\u003c\/strong\u003e, at the scheduled date and time.\u003c\/p\u003e\n\u003cp\u003e📱 \u003cstrong\u003eWhatsApp: 0033 6 71 68 81 22\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis is also my contact number.\u003c\/p\u003e\n\u003cp\u003eYou can message me on WhatsApp with questions or for information, but \u003cstrong\u003eappointments for new clients are not made by message, but directly through the calendar on the website\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePlease communicate by text message, without voice messages. I do not answer phone calls and do not give consultations by phone.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e✨ Before you book, remember the order\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e1️⃣ Start working at home:\u003c\/strong\u003e Unbindings from Spells + Protection Blend + chakra work.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2️⃣ Continue with personal work:\u003c\/strong\u003e if you are just starting out, I recommend Mother, Father and Inner Child.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3️⃣ Only then come to the individual session\u003c\/strong\u003e, where we can go deeper into your situation and use the time for what you cannot work on alone.\u003c\/p\u003e\n\u003cp\u003e👉 \u003cstrong\u003eIf you have done the preparation and are ready to go deeper, book the Individual Session directly from the calendar on this page.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWith love,\u003cbr\u003e\u003cstrong\u003eCristina\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/section\u003e","brand":"Adevar si Lecuire","offers":[{"title":"Default Title","offer_id":53365432975697,"sku":"PRD-SEDINTA-INDIVIDUALA","price":150.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0995\/0475\/0929\/files\/sedinta-individuala-cristina.jpg?v=1790109595"},{"product_id":"sedinta-eft-mihaela-stanila","title":"EFT Session with Mihaela Stănilă","description":"\u003csection class=\"product-description\"\u003e\n\u003ch2\u003eWhen you take care of everyone, but have forgotten yourself\u003c\/h2\u003e\n\u003cp\u003eYou have been through a lot. You have kept going, taken care of others, solved problems and carried on even when it was hard inside.\u003c\/p\u003e\n\u003cp\u003eNow you feel you have accumulated too much.\u003c\/p\u003e\n\u003cp\u003eYou are tired, restless, overwhelmed, or you feel your mind never stops. You find it hard to concentrate, and your constant concern for what is happening around you takes you away from your own needs.\u003c\/p\u003e\n\u003cp\u003eYou understand what happened to you, but you still feel the effects of those experiences within you.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNot just understanding. But working with what still weighs on you.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIndividual EFT sessions with Mihaela Stănilă are a space where you pause, turn towards yourself and work with the emotions, tensions and experiences that still influence your present.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eYou don't need to know exactly what you need to work on.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYou can come with:\u003c\/p\u003e\n\u003cblockquote\u003e\n\u003cp\u003e“I'm very restless.”\u003c\/p\u003e\n\u003cp\u003e“I can't concentrate any more.”\u003c\/p\u003e\n\u003cp\u003e“I have too much on my mind.”\u003c\/p\u003e\n\u003cp\u003e“I wear myself out too much for others.”\u003c\/p\u003e\n\u003cp\u003e“I find it hard to calm down.”\u003c\/p\u003e\n\u003cp\u003e“I want to move on, but something is holding me back.”\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cp\u003e\u003cstrong\u003eWe start from what you are feeling now.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003eWhat is EFT?\u003c\/h2\u003e\n\u003cp\u003eEFT – Emotional Freedom Techniques, also known as tapping, is a method of working with the emotions, thoughts and experiences that still affect you.\u003c\/p\u003e\n\u003cp\u003eDuring the session we identify what is weighing on you, notice the intensity of the emotion and work by gently tapping certain points on the body, while you stay connected to what you are feeling.\u003c\/p\u003e\n\u003cp\u003eAlong the way, we observe the changes and continue the work according to what comes up.\u003c\/p\u003e\n\u003ch2\u003eWhat benefits might you notice?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e🌿 \u003cstrong\u003emore inner calm\u003c\/strong\u003e – gradually coming out of the state of agitation and tension;\u003c\/li\u003e\n\u003cli\u003e🧘‍♀️ \u003cstrong\u003erelaxation and release of tension\u003c\/strong\u003e – feeling your body and mind less burdened;\u003c\/li\u003e\n\u003cli\u003e💭 \u003cstrong\u003emore clarity\u003c\/strong\u003e – being able to see more clearly what you feel, what you want and what you need;\u003c\/li\u003e\n\u003cli\u003e🤍 \u003cstrong\u003ea better relationship with yourself\u003c\/strong\u003e – noticing your emotions and needs instead of ignoring them;\u003c\/li\u003e\n\u003cli\u003e🛑 \u003cstrong\u003eclearer boundaries\u003c\/strong\u003e – finding it easier to notice where you overextend yourself and what you no longer want to accept;\u003c\/li\u003e\n\u003cli\u003e🌱 \u003cstrong\u003ea greater ability to move forward\u003c\/strong\u003e – working with the emotional charge of experiences that still influence you;\u003c\/li\u003e\n\u003cli\u003e✨ \u003cstrong\u003ereducing the intensity of difficult emotions\u003c\/strong\u003e – such as fear, anger, sadness, guilt or shame;\u003c\/li\u003e\n\u003cli\u003e🎯 \u003cstrong\u003emore presence and focus\u003c\/strong\u003e – when your mind is constantly occupied by worries, problems or repetitive thoughts.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBenefits differ from person to person. We don't aim to transform you overnight, but to work step by step with what weighs on you.\u003c\/p\u003e\n\u003ch2\u003eWhat can we work on?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003estress and overload\u003c\/li\u003e\n\u003cli\u003eagitation and inner tension\u003c\/li\u003e\n\u003cli\u003efears and anxiety\u003c\/li\u003e\n\u003cli\u003eanger, sadness, guilt and shame\u003c\/li\u003e\n\u003cli\u003erepetitive thoughts\u003c\/li\u003e\n\u003cli\u003edifficulty concentrating\u003c\/li\u003e\n\u003cli\u003epainful past experiences\u003c\/li\u003e\n\u003cli\u003erepetitive emotional reactions\u003c\/li\u003e\n\u003cli\u003edifficulty setting boundaries\u003c\/li\u003e\n\u003cli\u003ethe tendency to always put yourself last\u003c\/li\u003e\n\u003cli\u003eexcessive concern for the problems and needs of those around you\u003c\/li\u003e\n\u003cli\u003elack of clarity and difficulty reconnecting with yourself\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWhen you've been so focused on others that you've come last\u003c\/h2\u003e\n\u003cp\u003eYou listen to them. You support them. You worry. You try to fix things. You adapt.\u003c\/p\u003e\n\u003cp\u003eAnd your own needs end up being put off.\u003c\/p\u003e\n\u003cp\u003eIn EFT sessions we can work with this overload, with the difficulty of setting boundaries, with the guilt that comes up when you choose yourself and with the emotions that drain your energy.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTaking care of yourself doesn't mean no longer caring about others. It means not losing yourself while you take care of them.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003eAre old experiences still influencing your present?\u003c\/h2\u003e\n\u003cp\u003eA difficult relationship. A loss. A rejection. A humiliation. A period when you had to be strong.\u003c\/p\u003e\n\u003cp\u003eTime passes, life goes on, but certain situations can still trigger the same emotions.\u003c\/p\u003e\n\u003cp\u003eIn the sessions we gradually work with the emotional charge associated with these experiences, without pressure and without needing to relive everything in detail.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWe don't change the past. We work with what the past has left inside you.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003eHow do we work together?\u003c\/h2\u003e\n\u003cp\u003eThe session is individual and guided.\u003c\/p\u003e\n\u003cp\u003eYou come with what you are living through, and I support you in identifying what lies behind your state and working with it, step by step.\u003c\/p\u003e\n\u003cp\u003eThere is your story, your pace and what matters to you right now.\u003c\/p\u003e\n\u003ch2\u003eAbout me\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eI'm Mihaela Stănilă – an EFT practitioner.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eI work with people who want to release emotional burdens, gain more clarity and reconnect with themselves.\u003c\/p\u003e\n\u003cp\u003eI came to these methods through my own process and continued training so that I could support other people on their own journey.\u003c\/p\u003e\n\u003cp\u003eIn sessions I focus on gentleness, empathy, respect, safety and the absence of pressure.\u003c\/p\u003e\n\u003cp\u003eI guide you to discover and work with what is important to you.\u003c\/p\u003e\n\u003ch2\u003eMake room for yourself again.\u003c\/h2\u003e\n\u003cp\u003eYou don't have to have everything figured out before you begin.\u003c\/p\u003e\n\u003cp\u003eIt's enough to feel that you no longer want to carry alone what weighs on you.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIndividual EFT sessions with Mihaela Stănilă\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA space where you pause, listen to yourself and begin to live life with ease.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBOOK AN EFT SESSION\u003c\/strong\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cem\u003eEFT sessions are offered for personal development and work on your emotional state. They do not replace assessment, diagnosis or treatment by a doctor, psychologist, psychotherapist or other medical professional. Results vary from person to person.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch2\u003eImportant note\u003c\/h2\u003e\n\u003c\/section\u003e","brand":"Adevar si Lecuire","offers":[{"title":"Default Title","offer_id":54998037987665,"sku":"PRD-SEDINTA-EFT-CU-MIHAELA-STANI","price":100.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0995\/0475\/0929\/files\/mihaelastanila.jpg?v=1789745754"},{"product_id":"sedinta-individuala-laura-psiholog","title":"Individual Session with Laura – Psychologist","description":"\u003cp\u003e\u003cstrong\u003eA space where you can meet yourself\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003ePerhaps you are going through a difficult period. Perhaps you have many questions, feel you have lost touch with yourself, or there are past experiences that continue to influence your present.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eOr perhaps there is no crisis. You simply feel the need to get to know yourself better, to understand what is happening inside you and to discover what really matters to you.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eYou don't need to know exactly what you're looking for before you begin.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe individual session with Laura is a meeting for personal development, self-knowledge and reflection, built around what you are living right now.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eYou can come with a concrete problem, a question, an emotion, a change you are going through, or simply the need to pause for a while and listen to yourself.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eWhat can you work on in the sessions?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eDepending on what matters to you, you can explore:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003ethe emotions and experiences that still weigh on you;\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eperiods of change or transition;\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ethe needs you have ignored or find hard to identify;\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eyour relationship with yourself and the way you talk to yourself;\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003epersonal boundaries and the difficulty of saying “no”;\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003erelationships and what is yours versus what belongs to the other person;\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eyour values and priorities;\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003epatterns of thinking and behaviour;\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ethe resources and qualities you may have stopped seeing;\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eyour voice and the difficulty of saying what you think or feel;\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003equestions about your direction;\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ewhat you want to keep, change or leave behind;\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ereconnecting with yourself and your own needs;\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eself-knowledge, even when there is no specific problem.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan\u003eHow does a session work?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eConversation is the starting point.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eAt the beginning, Laura invites you to notice how you are in that moment and what you are bringing to the meeting. Together you decide what would be important to explore.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eDepending on the theme that comes up, the conversation may be accompanied by simple personal development and reflection exercises.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eIt may involve questions such as:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eWhat am I feeling now?\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan\u003eWhat do I need?\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan\u003eWhat is draining my energy?\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan\u003eWhat depends on me in this situation?\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan\u003eWhat is important to me?\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan\u003eWhat is no longer OK for me?\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan\u003eWhat do I want to keep and what do I want to change?\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan\u003eWhat is the next step I can take?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eSometimes the work may focus on emotions, other times on values, boundaries, your relationship with yourself, personal resources, life changes or past experiences.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eBreathing and relaxation exercises, music, symbolic representation or exploring childhood experiences may also be used, when these are appropriate for the person and the theme of the meeting.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eThere is no rigid programme and no exercises you have to go through.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eSometimes an honest conversation is exactly what you need.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eYou choose the pace\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThere are no “right” answers.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eYou can say you don't want to answer a question. You can decline an exercise, stop it, or change the direction of the conversation.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eYou don't have to share more than you want to.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eYou come with your story, your pace and what matters to you right now.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eYou don't have to come only when things are hard\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003ePersonal development doesn't only begin in a moment of crisis.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eSometimes we start working on ourselves because it hurts.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eOther times, because we want to understand why we repeat certain things.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eAnd sometimes simply because we want to know ourselves better.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eYou can come with a problem, a question, a wish for change or simply the feeling that the time has come to get closer to yourself.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eAbout Laura\u003c\/span\u003e\u003c\/h2\u003e\n\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eI have learned from joy, but also from pain, from meetings and partings, from successes and from moments when I didn't know which way to go.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eOver time, I have understood that we cannot change what we have lived through, but we can begin to understand what it has left in us and what we choose to do next.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eIn my work with people, I focus on listening, respect and each person's freedom to discover their own answers.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eI don't start from the idea that I have to tell you who you are or who you should become.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe meeting is a space where we can look together at what you are living, what you need and what may become clearer for you.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eWhat can you leave a session with?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eNot every meeting has to end with a revelation or a perfect solution.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eSometimes you may leave with more clarity.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eOther times with a new question.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWith something you have understood about yourself.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWith an emotion you can look at differently.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWith a boundary you want to set.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eOr simply with \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ea small, concrete step you choose to take for yourself.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eYou don't have to solve everything in a single meeting.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eYou can come as you are\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eYou don't have to be “ready”.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eYou don't have to have all the words.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eYou don't have to know exactly what you're looking for.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eYou can come with a story.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eWith a question.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eWith a pain.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eWith a change.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eWith curiosity.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eOr simply with the need to listen to yourself more.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eBOOK AN INDIVIDUAL SESSION WITH LAURA\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Adevar si Lecuire","offers":[{"title":"Default Title","offer_id":55040304087377,"sku":"PRD-SEDINTA-INDIVIDUALA-CU-LAURA","price":100.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0995\/0475\/0929\/files\/LauraBurlacu_3b1d8eef-ad23-495f-941b-43dcbbd3c2bb.jpg?v=1790162124"}],"url":"https:\/\/adevarsilecuire.ro\/en\/collections\/sedinta-individuala.oembed","provider":"Adevar si Lecuire","version":"1.0","type":"link"}